
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.
The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!
Moksha Yoga Vancouver has found a home in Jericho Village on 4th and Alma! Sign for our e-Newsletter to receive monthly news and updates.
Come in and try our special Introductory Week which allows you to try unlimited hot yoga classes all week for only $20!
We look forward to seeing you soon!
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